Offering 11 years of experience teaching yoga, and inspiring students to fall in love with their bodies and their practice. Infusing dynamic alignment, chanting, storytelling, and community-building.
Current Featured Classes
Are you ready to get moving? Our current class schedule is designed to do just that!
Check out our upcoming events. We have something for everyone, from beginner to advanced, young and not so young. Our friendly and experience instructors will make sure comfortable and ready to go. We continually have more events on the way so come back soon to what’s new!
Activating The Medicine of the Heart: Connecting with & Nourishing the Heart
Kundalini Yoga, Meditation & Sound Healing with Shirley Johnson.
This weekend retreat is open to all humans who want to connect with their heart and be able to hear the wisdom and guidance of their heart through Kundalini Yoga & Meditation, Movement, Sound Healing and self-inquiry.
April 26 thru April 28, 2024
Santa Cruz, CA
Yoga & Dance with Afro-Body Love
with Tyese Wortham
This movement-based healing experience embodies mindful, soulful, spiritual, and functional practices, transforming your body to higher frequencies. Through breathwork, yoga, nervous system reset, and limbic brain retraining, this dance healing class will leave you feeling grounded, empowered, energized, connected, and overjoyed! This is a great class for folks seeking to reclaim their bodies after years of neglect, exhaustion, stress, chronic pain, illness, and other physical limitations.
Sunday, March 3, 11:00 AM to 1:00 PM